More and more people are concerned about adopting healthier habits. And when it comes to food, something new comes up every now and then: a food that is good for your health in general; a tea that helps you lose weight; an ingredient that should be included in the preparation of dishes, etc.
All of this ends up leaving some people in doubt. After all, what really works? What should be included in the menu?
It is a fact that there are countless powerful foods, and it is a consensus that health and good nutrition go hand in hand. However, sometimes, some foods/ingredients/drinks considered “miracle” – especially when the goal is weight loss – gain an “exaggerated” reputation.
However, one type of drink that has been popular for a long time and that really deserves all the attention is the so-called green juice. And if you had doubts about it, you will love to know a little more about it and, most importantly, check out delicious recipes to make at home!
